At our Clinic
Working closely together, you can find at our Clinic,
- Pilates Massage Movement
- Lakes Podiatry
Pilates Massage Movement is where you can get expert Pilates training and remedial massage therapy to release tight muscles that restrict movements which cause lower back, neck and shoulder pain!
Message from Claire:
PILATES MASSAGE MOVEMENT: The Story
My name is Claire. I have been in the health & fitness industry for over 23yrs and in this time I have seen various forms of exercise trends and fads mostly very beneficial to a healthy lifestyle... some a little on the crazy side...and some like Pilates that stand the test of time.
I have pushed my body to its limits on many occasions through sport & work and fought back from injury, repetitive work movements and overuse injuries and just like most people I have had lots of wear and tear on my body. It was through Pilates and regular massage that I was able to manage my injuries and avoid surgery.
With my experience and qualifications I believe I can help you move and feel better by combining Pilates training and massage therapy to release tight inhibiting muscles and restricted movements that lead to lower back pain, neck - shoulder pain and tightness in the hips and back. I can help you find free movement and natural posture and you will begin to feel better and move better.
At Lakes Podiatry, We look after the feet of all those living or working in South Lake, Beeliar and Cockburn
Jo graduated from Curtin University in 1996 with a Bachelor of Science in Podiatry. She spent the early part of her career working in aged care gaining valuable skills in helping patients with tough toenails, hard to reach toenails, corns and calluses on the feet and patients with high care needs such as those with diabetes and arthritis. Jo has spent the last 5 years working in private practice in the Southern Suburbs where she looked after many people with sore feet, aching heels, sports injuries, Achilles problems, shin problems, burning feet and toe nail problems.
Although Jo has many years of experience in all aspects of podiatry, she is particularly interested in caring for high risk clients, providing footwear education, gait analysis and the prescription of foot orthoses, sports injuries and general treatment to resolve painful nails or hard skin. In other words she loves to fix feet!